Roasted Veggies

Roasted Veggies 2 
Raw veggies and coconut oil ready for the oven.
Serves 4
A simple and delicious side dish for any meal.  Fall and winter root veggies are perfect for this recipe
Prep Time
15 min
Cook Time
1 hr
Total Time
1 hr 15 min
Prep Time
15 min
Cook Time
1 hr
Total Time
1 hr 15 min
Ingredients
  1. 1-2 Sweet Potatos
  2. 1 Onion (I like red onion)
  3. 2-4 Beets (Depends on size)
  4. 2 Celery stalks
  5. 2 Carrots
  6. 2 Cloves Garlic
  7. 2-3 Tbsp Coconut Oil
Instructions
  1. Preheat oven to 350 degrees
  2. Peel the beets and the sweet potatoes (optional…I don’t peel the sweet potatoes)
  3. Chop all veggies and dice garlic
  4. Scoop the coconut oil on to the veggie mixture and put it into the oven.
  5. Once the oil is melted after a few minutes, give the mixture a stir
  6. Bake for 45 min to 1 hour

Reference: http://drpeggymalone.com/roasted-veggies

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